{"id":3576,"date":"2019-10-09T08:59:26","date_gmt":"2019-10-09T06:59:26","guid":{"rendered":"https:\/\/mamarisavut.gl\/?p=3576"},"modified":"2019-10-09T08:59:26","modified_gmt":"2019-10-09T06:59:26","slug":"stegetips","status":"publish","type":"post","link":"https:\/\/mamarisavut.gl\/da\/stegetips\/","title":{"rendered":"Stegetips"},"content":{"rendered":"<p><strong>Non-stick<\/strong><\/p>\n<ul>\n<li>Har du en pande med non-stick bel\u00e6gning, kan du reducere fedtet, n\u00e5r du steger \u2013 og herved f\u00e5r du ogs\u00e5 f\u00e6rre kalorier.<\/li>\n<li>Du skal opvarme din non-stick pande ved lav varme. P\u00e5 den m\u00e5de bevarer panden sin slipeffekt. Bruger du h\u00f8j varme, kan maden s\u00e6tte sig fast.<\/li>\n<\/ul>\n<p><strong>Stegning med olie<\/strong><\/p>\n<ul>\n<li>Du kan stege i alle former for olie.<\/li>\n<li>Olier har et h\u00f8jt indhold af enkeltum\u00e6ttede fedtsyrer, det g\u00f8r dem velegnet til stegning, fordi de ikke br\u00e6nder fast p\u00e5 overfladen.<\/li>\n<li><strong>HUSK:<\/strong> n\u00e5r du bruger olie, skal panden opvarmes ved svag varme.<\/li>\n<li>Det kan v\u00e6re sv\u00e6rt at se, hvorn\u00e5r olien har den varme, den skal have. Hvis olien begynder at ryge, er den blevet for varm.<\/li>\n<li>Du kan evt. l\u00e6gge et stykke \u00e6ble eller l\u00f8g i olien for at teste varmen \u2013 hvis det syder, er panden klar til at stege i.<\/li>\n<li>N\u00e5r panden er varm, l\u00e6gger du k\u00f8det p\u00e5 panden.<\/li>\n<\/ul>\n<p><strong>Stegning med margarine<\/strong><\/p>\n<ul>\n<li>Hvis du steger med margarine, l\u00e6gges margarinen p\u00e5 den kolde pande.<\/li>\n<li>Panden varmes op ved j\u00e6vn varme.<\/li>\n<li>N\u00e5r margarinen er lysebrun, er den klar til stegning, og du kan komme dit k\u00f8d p\u00e5.<\/li>\n<\/ul>\n<p><strong>Almindelig pande uden non-stick<\/strong><\/p>\n<ul>\n<li>Du skal altid bruge fedtstof p\u00e5 din pande.<\/li>\n<li>Varm gerne din pande op.<\/li>\n<li>Start med at smelte dit fedtstof ved svag varme.<\/li>\n<li>N\u00e5r margarinen er bruset af, kan du komme dit k\u00f8d p\u00e5 panden.<\/li>\n<li>Lad k\u00f8det ligge, til det har dannet stegeskorpe. Herefter kan det vendes.<\/li>\n<li>Igen skal det have lov til at danne stegeskorpe, inden det fjernes.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Non-stick Har du en pande med non-stick bel\u00e6gning, kan du reducere fedtet, n\u00e5r du steger \u2013 og herved f\u00e5r du ogs\u00e5 f\u00e6rre kalorier. Du skal opvarme din non-stick pande ved&#8230;<\/p>\n","protected":false},"author":7,"featured_media":3580,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[85],"tags":[],"class_list":["post-3576","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tip"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stegetips - Mamarisavut<\/title>\n<meta name=\"description\" content=\"Stegetips - Mamarisavut\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamarisavut.gl\/da\/stegetips\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stegetips - Mamarisavut\" \/>\n<meta property=\"og:description\" content=\"Stegetips - Mamarisavut\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mamarisavut.gl\/da\/stegetips\/\" \/>\n<meta property=\"og:site_name\" content=\"Mamarisavut\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mamarisavut\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-09T06:59:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mamarisavut.gl\/wp-content\/uploads\/2019\/10\/Stegetips.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"850\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mamarisavut\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mamarisavut\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/stegetips\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/stegetips\\\/\"},\"author\":{\"name\":\"Mamarisavut\",\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/#\\\/schema\\\/person\\\/900df25d48de30a148cf7486a9bba029\"},\"headline\":\"Stegetips\",\"datePublished\":\"2019-10-09T06:59:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/stegetips\\\/\"},\"wordCount\":274,\"publisher\":{\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/stegetips\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mamarisavut.gl\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/Stegetips.jpg\",\"articleSection\":[\"Tip\"],\"inLanguage\":\"da-DK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/stegetips\\\/\",\"url\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/stegetips\\\/\",\"name\":\"Stegetips - Mamarisavut\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/stegetips\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/stegetips\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mamarisavut.gl\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/Stegetips.jpg\",\"datePublished\":\"2019-10-09T06:59:26+00:00\",\"description\":\"Stegetips - Mamarisavut\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/stegetips\\\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/stegetips\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/stegetips\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mamarisavut.gl\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/Stegetips.jpg\",\"contentUrl\":\"https:\\\/\\\/mamarisavut.gl\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/Stegetips.jpg\",\"width\":1920,\"height\":850,\"caption\":\"Gr\u00f8ntsager steges p\u00e5 panden som forslag til stegetips\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/stegetips\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/forside-til-opskrifter-og-inspiration-paa-mamarisavut\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stegetips\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/#website\",\"url\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/\",\"name\":\"Mamarisavut\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/#organization\",\"name\":\"Mamarisavut\",\"url\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mamarisavut.gl\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Mamarisavut_RGB.png\",\"contentUrl\":\"https:\\\/\\\/mamarisavut.gl\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Mamarisavut_RGB.png\",\"width\":406,\"height\":69,\"caption\":\"Mamarisavut\"},\"image\":{\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/mamarisavut\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC_-7EoT2xQnai418IKn_4_Q\\\/videos\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/mamarisavut.gl\\\/da\\\/#\\\/schema\\\/person\\\/900df25d48de30a148cf7486a9bba029\",\"name\":\"Mamarisavut\",\"sameAs\":[\"https:\\\/\\\/marketsquare.dk\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stegetips - Mamarisavut","description":"Stegetips - Mamarisavut","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mamarisavut.gl\/da\/stegetips\/","og_locale":"da_DK","og_type":"article","og_title":"Stegetips - Mamarisavut","og_description":"Stegetips - Mamarisavut","og_url":"https:\/\/mamarisavut.gl\/da\/stegetips\/","og_site_name":"Mamarisavut","article_publisher":"https:\/\/www.facebook.com\/mamarisavut\/","article_published_time":"2019-10-09T06:59:26+00:00","og_image":[{"width":1920,"height":850,"url":"https:\/\/mamarisavut.gl\/wp-content\/uploads\/2019\/10\/Stegetips.jpg","type":"image\/jpeg"}],"author":"Mamarisavut","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"Mamarisavut","Estimeret l\u00e6setid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mamarisavut.gl\/da\/stegetips\/#article","isPartOf":{"@id":"https:\/\/mamarisavut.gl\/da\/stegetips\/"},"author":{"name":"Mamarisavut","@id":"https:\/\/mamarisavut.gl\/da\/#\/schema\/person\/900df25d48de30a148cf7486a9bba029"},"headline":"Stegetips","datePublished":"2019-10-09T06:59:26+00:00","mainEntityOfPage":{"@id":"https:\/\/mamarisavut.gl\/da\/stegetips\/"},"wordCount":274,"publisher":{"@id":"https:\/\/mamarisavut.gl\/da\/#organization"},"image":{"@id":"https:\/\/mamarisavut.gl\/da\/stegetips\/#primaryimage"},"thumbnailUrl":"https:\/\/mamarisavut.gl\/wp-content\/uploads\/2019\/10\/Stegetips.jpg","articleSection":["Tip"],"inLanguage":"da-DK"},{"@type":"WebPage","@id":"https:\/\/mamarisavut.gl\/da\/stegetips\/","url":"https:\/\/mamarisavut.gl\/da\/stegetips\/","name":"Stegetips - Mamarisavut","isPartOf":{"@id":"https:\/\/mamarisavut.gl\/da\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mamarisavut.gl\/da\/stegetips\/#primaryimage"},"image":{"@id":"https:\/\/mamarisavut.gl\/da\/stegetips\/#primaryimage"},"thumbnailUrl":"https:\/\/mamarisavut.gl\/wp-content\/uploads\/2019\/10\/Stegetips.jpg","datePublished":"2019-10-09T06:59:26+00:00","description":"Stegetips - Mamarisavut","breadcrumb":{"@id":"https:\/\/mamarisavut.gl\/da\/stegetips\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mamarisavut.gl\/da\/stegetips\/"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/mamarisavut.gl\/da\/stegetips\/#primaryimage","url":"https:\/\/mamarisavut.gl\/wp-content\/uploads\/2019\/10\/Stegetips.jpg","contentUrl":"https:\/\/mamarisavut.gl\/wp-content\/uploads\/2019\/10\/Stegetips.jpg","width":1920,"height":850,"caption":"Gr\u00f8ntsager steges p\u00e5 panden som forslag til stegetips"},{"@type":"BreadcrumbList","@id":"https:\/\/mamarisavut.gl\/da\/stegetips\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mamarisavut.gl\/da\/forside-til-opskrifter-og-inspiration-paa-mamarisavut\/"},{"@type":"ListItem","position":2,"name":"Stegetips"}]},{"@type":"WebSite","@id":"https:\/\/mamarisavut.gl\/da\/#website","url":"https:\/\/mamarisavut.gl\/da\/","name":"Mamarisavut","description":"","publisher":{"@id":"https:\/\/mamarisavut.gl\/da\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mamarisavut.gl\/da\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":"Organization","@id":"https:\/\/mamarisavut.gl\/da\/#organization","name":"Mamarisavut","url":"https:\/\/mamarisavut.gl\/da\/","logo":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/mamarisavut.gl\/da\/#\/schema\/logo\/image\/","url":"https:\/\/mamarisavut.gl\/wp-content\/uploads\/2020\/05\/Mamarisavut_RGB.png","contentUrl":"https:\/\/mamarisavut.gl\/wp-content\/uploads\/2020\/05\/Mamarisavut_RGB.png","width":406,"height":69,"caption":"Mamarisavut"},"image":{"@id":"https:\/\/mamarisavut.gl\/da\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mamarisavut\/","https:\/\/www.youtube.com\/channel\/UC_-7EoT2xQnai418IKn_4_Q\/videos"]},{"@type":"Person","@id":"https:\/\/mamarisavut.gl\/da\/#\/schema\/person\/900df25d48de30a148cf7486a9bba029","name":"Mamarisavut","sameAs":["https:\/\/marketsquare.dk"]}]}},"_links":{"self":[{"href":"https:\/\/mamarisavut.gl\/da\/wp-json\/wp\/v2\/posts\/3576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamarisavut.gl\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamarisavut.gl\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamarisavut.gl\/da\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/mamarisavut.gl\/da\/wp-json\/wp\/v2\/comments?post=3576"}],"version-history":[{"count":0,"href":"https:\/\/mamarisavut.gl\/da\/wp-json\/wp\/v2\/posts\/3576\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamarisavut.gl\/da\/wp-json\/wp\/v2\/media\/3580"}],"wp:attachment":[{"href":"https:\/\/mamarisavut.gl\/da\/wp-json\/wp\/v2\/media?parent=3576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamarisavut.gl\/da\/wp-json\/wp\/v2\/categories?post=3576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamarisavut.gl\/da\/wp-json\/wp\/v2\/tags?post=3576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}