{"id":4823,"date":"2020-01-08T12:28:45","date_gmt":"2020-01-08T10:28:45","guid":{"rendered":"https:\/\/mamarisavut.gl\/?post_type=cp_recipe&#038;p=4823"},"modified":"2024-08-08T10:31:09","modified_gmt":"2024-08-08T08:31:09","slug":"ovnbagt-hellefisk","status":"publish","type":"cp_recipe","link":"https:\/\/mamarisavut.gl\/da\/opskrifter\/ovnbagt-hellefisk\/","title":{"rendered":"Ovnbagt hellefisk"},"content":{"rendered":"<h2>Ovnbagt hellefisk<\/h2>\n<h3>Akussat<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">1 hellefisk (ca. 1 kg)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">1 l\u00f8g<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">3 guler\u00f8dder<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">2 porrer\/kvaner<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">2 kartofler\/majroer<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">200 g sukker\u00e6rter fra frost<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">1 tsk. olie eller sm\u00f8r<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">4 dl vand<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">(Kan erstattes af 2 dl hvidvin)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Salt og peber efter behag<\/span><\/div>\n<\/div>\n<h3>Qanoq iliornissaq<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>Gr\u00f8ntsager renses og sk\u00e6res i skiver. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>Sm\u00f8r et ovnfast fad med sm\u00f8r eller olie og l\u00e6g hellefisken i.<br \/>\nDe sk\u00e5rne gr\u00f8ntsager l\u00e6gges p\u00e5 siden af hellefisken.<br \/>\nRetten tils\u00e6ttes vand. Drys med salt og peber.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>Retten stilles i en forvarmet ovn ved 200\u00b0 i 30-40 min. (varmluftovn 175\u00b0).<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>Hellefisk kan erstattes af laks, r\u00f8dfisk eller \u00f8rred.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 5\">\n<div class=\"cooked-dir-content\">\n<p>Der serveres l\u00f8se ris til retten.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":7,"featured_media":4824,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"recipe_category":[287,22],"class_list":["post-4823","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","cp_recipe_category-fisk-og-skaldyr","cp_recipe_category-hovedret"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ovnbagt hellefisk - Find flere opskrifter p\u00e5 Mamarisavut<\/title>\n<meta name=\"description\" content=\"Pr\u00f8v vores opskrift p\u00e5 ovnbagt hellefisk med gr\u00f8ntsager. 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